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REACH OUT – WiN Launches Empowering Women Art Exhibition at the Octagon

REACH OUT – WiN Launches Empowering Women Art Exhibition at the Octagon

We are very pleased to announce the launch of 'Reach Out' project at the Octagan by Emmerdale fame star Rokhsaneh Gwaham-Shahidi. She  launched the Exhibition alongside the Book and gave out certificates to participating women groups and individuals. The winner of the best mosaic will be chosen by our three judges -Maura Jackson, Sajida Hussain and Emma Gregson. REACH OUT is a Women in Neighbourhood (WiN) lottery funded project which seeks to engage women from a variety of cultural backgrounds & empower them through the medium of art. Launched at Great Lever Connected, the project is co ordinated by Gulnaz Brennan…
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PRANAYAMA (Yoga) for Women

PRANAYAMA (Yoga) for Women

PRANAYAMA FOR WOMEN   Women are blessed as we are moms, we are the world for our loved ones and we are the ones who are sanctified with unconditional love. Oh! One moment we behave like a thorough professional and the next moment we wear our heart on our sleeve ... then we learn baby talk to make the little one smile. Seldom do we find a moment to find peace with the sounds of silence. Yes! In the sound of silence we listen to the voice deep within. This voice is our listener. How often we complain for not…
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A Journey Into the World of Mosaics

A Journey Into the World of Mosaics

For thousands of years, mosaics have been part of interior spaces. Their start can be traced back to primitive man’s simple arrangements of pebbles into patterns, describing a direction or message. The techniques gradually developed through history — from decorative floor and wall surfaces in villas and cathedrals to the modern expression of mosaics as art. Mosaics can be described as the art of decorating a surface with designs made up of small, closely placed pieces of hard material, or tesserae. Tesserae glass material, known by the Italian name smalti, is opaque and brilliant in color and can be manufactured…
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Understanding YOGA for Stress Relief

Understanding YOGA for Stress Relief

Is yoga right for you? It is, if you want to fight stress, get fit and stay healthy. Yoga is considered a mind-body type of complementary and alternative medicine practice. Yoga brings together physical and mental disciplines to achieve peacefulness of body and mind, helping you relax and manage stress and anxiety. Yoga has many styles, forms and intensities. Hatha yoga, in particular, may be a good choice for stress management. Hatha is one of the most common styles of yoga, and beginners may like its slower pace and easier movements. But most people can benefit from any style of…
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Gemma Aitchison YES MATTERS

Gemma Aitchison YES MATTERS

My name is Gemma Aitchison and I want to talk to you about sexual objectification. This is my passion, what gets under my skin, what drives me every day. Let's explore what it means and you will see why. An object is something that serves a purpose for a subject. It is to be used to serve or gratify the needs of the subject. An object is replaceable. An object is disposable. You do not have to respect, consider or gain the consent of an object. You do not have to justify using or destroying or disposing of an object.…
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Emma Gregson ‘Austerity’

Emma Gregson ‘Austerity’

Austerity affects nearly the whole of Britain, you have families struggling to make ends meet. Feeling guilty when they can't treat their children. Benefits being cut for important services needed. Some can't even afford cereal for their children which is main start to the day. You have social housing with rent increase and charging  separate for repairs in their own properties or not even doing the repairs at all. We have more diagnosis for children with medical conditions like ADHD, odd, conduct etc You have parents separating due to money issues. We live in a broken Britain and for many…
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FREE Courses, Workshops & Training

FREE Courses, Workshops & Training

 The aim of the project is to engage with residents,  primarily though not necessarily women from diverse BME cultures and hard to reach communities and groups. These courses would be provided in non threatening, culturally sensitive environment for women and support them to build informal support networks. The project will use local knowledge and existing partnerships to signpost learners to specialist support like housing , domestic abuse, money wise etc. The aim is to increase self esteem and confidence and reduce social isolation. It will address issues such as Health, Stress management thereby reducing cost to public purse and increase…
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